Sit and Exercise

193 Gordon Ave
Smooth Rock Falls, ON
P0L 2B0

705-338-3224

Toll-Free: 1-844-338-3224

Fax: 705-338-4410

agingathome@srfhosp.ca

www.srfhosp.ca

Tue 10:30am * Fri 2pm

Last update: Feb 26, 2026: Suggest an edit

Application

Call or email * no referral required

Eligibility / Target Population

Frail older adults

Fees

Most services covered by OHIP

Contacts

Carole Cloutier - Coordinator
carolecloutier@srfhosp.ca

Languages

English ; French

Language Notes

Designated for the provision of French language services

Area Served

Smooth Rock Falls and area

Accessibility

Wheelchair Accessible

Description of Services:

Group exercise and falls prevention classes for older adults aimed to improve strength, mobility and balance to prevent injury and falls * exercises are mostly done sitting down

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Last Updated: Feb 26, 2026: Suggest an edit