| Program: | Exercise and Falls Prevention Program | ||
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| Organization: |
North Shore Health Network |
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| Description of Services: |
Exercise classes for seniors and people with mobility issues focusing on improving functional performance through strength and balance to prevent frailty, injury and falls The STAND UP! * program is a 12 week program consisting of 3 components: group exercises, exercises at home and discussions on fall prevention The JUST MOVE IT! * program goals are to increase the daily activity levels of seniors in the community * the chair-based program includes low intensity exercises geared toward increasing strength, flexibility and mobility |
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| Fees: | Free | ||
| Eligibility - Population(s) Served: | Seniors - see individual program notes for eligibility | ||
| Application: | Contact one of the program providers | ||
| Accessibility: |
Wheelchair Accessible
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| Languages: | English | ||
| Area(s) Served: | Blind River and Area | ||
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| Phone Numbers: | 705-356-2265 | ||
| Website: | www.nshn.care | ||
| Address: |
PO Box 970 Blind River, ON P0R 1B0 |
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Street Address: |
525 Causley St Blind River |
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| Intersection: | Causley St and Hwy 17 E | ||
| Hours: | Mon-Fri 8am-4pm | ||
| Executives: | Tim Vine - Chief Executive Officer | ||
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| This information is provided by thehealthline.ca. It was last completely updated on: 9/4/2025 | |||
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| © 2025, Ontario Health atHome | |||
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