Exercise and Falls Prevention Program

425 Fraser St
North Bay, ON
P1B 3X1

705-474-9555

Fax: 705-476-5936

www.theempire.ca

Classes: Mon, Wed, Fri 9am-11am
Administration: Mon-Fri 10am-6pm

Last update: Jun 25, 2026: Suggest an edit

Eligibility / Target Population

For residents only

Fees

Free

Languages

English ; French

Language Notes

French reception, programs, publications, and website * French interpretation available upon request

Area Served

North Bay and Area

Accessibility

Wheelchair Accessible

Description of Services:

Exercise classes for seniors and people with mobility issues focusing on improving functional performance through strength and balance to prevent frailty, injury and falls

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Exercise and Falls Prevention Programs

Last Updated: Jun 25, 2026: Suggest an edit